Beat The Heat With The Coolest Summer Drinks.

Written By Aditi Dasgupta, Food Story

As the mercury soars this summer, Rockying presents some easy-to-prepare thirst quenchers and ways to beat the heat. We get totally exclusive for our readers with some special tips to become that Ice, Ice Baby in this hot weather!
Summers can remind one of summer vacations, snow-capped peaks and may be tonnes of unpleasant holiday homework from school. With all of this piling on our heads, health can reasonably take a toll. The next logical step? Say goodbye to teas and coffees. Let not the weather dampen your spirits!

PERFECT SUMMER DRINKS

1.    COCONUT WATER



No doubt a bottle of Pepsi is far cheaper than coconut water. But a perfect summer drink is something that makes you feel less acidic and quenches your thirst at the same time. Let coconut water be your tonic this season and save your intestines from some hot-food hell fire!

2.    CHAANCH WITH MINT


Now spice up that unexciting chaanch of yours by adding crushed mint leaves (a handful of these would do) and add it before pouring in chaanch. Do not stir the magic potion and refrigerate it for an hour or so. Pour some crushed ice from top and just sip your way to Nirvana!!!


3.    GREEN ORB


You would require curd, a few mint leaves, cumin (zeera) seeds a pinch of black salt and coriander leaves. Hotelier industry biggies such as Hilton enlist this in their carte du jour. So why not try this at home? Roast cumin seeds and crush it along with mint leaves in that kitchen okhli (mortar) you have left unused for long and mix it with the rest of the ingredients. Add plain water or soda water and refrigerate it for half hour. Now rim the glass with salt and a slice of lemon and serve this green orb. Are you set to change your destiny this summer? Cheers to good health!


4.    DON'T FEAR SHAKESPEARE (The Ginger-Lemongrass Drink) !!!


Well with all that logic Shakespeare was out to set through his plays, this drink has a similar temperament to change what is long been studied or consumed! Change history, change your gastronomical pattern with this drink. What more? It is not as complicated as Shakespeare, blahaha!!! Take a slice of ginger, a few strands of lemon grass and soda. Crush ginger and lemon grass and boil it for 15 minutes. Let it cool and add soda to it. Grate some unpeeled lemon from top and crushed ice. Sweeten it as you like and aaaah! Beat the heat.

OPTIONS AVAILABLE IN THE MARKETS:

Packed lassis, Coco berry stores, ice cream parlors, iced teas, lemon drinks, soda water and other coolers and mocktails that eating joints have can be that perfect replacement for hot teas. Also...

STAY COOL AND SWEAT FREE WITH THE FOLLOWING TIPS:

  • Take bath at least twice a day and avoid using excess of deodorants and roll-ons. They do not do any good to the skin (it can lead to cysts in armpits) or save you from a sweaty day. Summers do make us sweat like pigs and deos won’t make it any better!
  • Avoid onion and garlic consumption to get rid of that stinky underarm. These foods warm the body up.
  • Include pudina (mint) leaves (whole or crushed) in your diet.
  • Have fruits that have water-content in it. Water melons, kiwis, cantaloupes, yellow melons, passion fruits, apricots to name a few can keep you sinfully cool this summer.
Make best use of the weather and eat healthy to stay fit. Embrace the season with a smile. Cheers!

Share It

Connect With Us
Recommendations
Guilt Free Eating (5 Quick Dishes That Are Healthy and Low in Fat)
Food Story By Bhuvi Gupta

The summer is here in all its scorching glory, and the heat (as well as air-conditioned environments) takes a toll on one’s digestion, adversely affecting your health and productivity. Here are low fat recipes (some tried and tested, some new and whacky) that you can stir up in moments, and that won


5 Bizarre Indian Dishes!
Food Story By Aditi Dasgupta

When it comes to studying the food plate globally, we might find all kinds of worms and birds being eaten around the world. That exactly sets the ball rolling for our next – studying the bizarre foods that India has to offer. It is time to get the shocker of a shocker. Read on, foodies!


Brief history of Ice Cream
Story By Vratika Singh

Origin of Ice Cream

Most Spicy Foods In The World !
Story By Vratika Singh

Suicide chicken wings from America

Everything You Need to Know About Plastic Pollution and How India is Fighting It to Save Mother Earth
Story By Ranjan Yadav

The theme of World Environment Day (organized by the United Nations on 5th of June every year) hosted by India in 2018 was #BeatPlasticPollution. The message to protect our Environment was communicated as, “if you can’t reuse it, refuse...

10 tips for healthy lifestyle
Story By Anu

This article gives an insight about the benefits of living healthy life and the tips associated with it . Those who will follow the basic tips mentioned in the article will definitely improve their physical and mental health.

Death of small girls
Story By Khushbu

A story of a man who wants to have a baby but the circumstances in his life leads to a situation where he decides to go against everything to satisfy his means.

Love and penalty
Story By Gulrukh

Two young couple were in love each other.They both were students and had true feelings. But the girl didn't know about the past of the boy. They made up their mind to meet.At that time, Kate was shot by the boss whom Sam worked secretly and flew away

Galee Terror
Story By Amelia

Arya’s life will forever change after a haunting experience, but what will she do when the the choices are kill or pain?

बेचारा मुझे मारना चाहता था
Story By Vivek Pandey

This short story is about a guy who killed an innocent person only because of his habit of over thinking.

They Lived, They Fought for the Nation and Died; India's Legendary Freedom Fighters (Do We Really Know Them?)
Story By Rockying

They fought and died for the sake of us. 10 unknown India's Legendary Freedom Fighters. Do we really even know them?

There is no Way You are Right about these 12 Most Basic Facts About the World. Are You?
Story By Team Rockying

Do you know that the life expectancy of the world today is 70 years? The number for India being 68. The largest driving factor in life expectancy isn't the longevity of a country's oldest citizens but...

Everything You Need to Know About Plastic Pollution and How India is Fighting It to Save Mother Earth
Story By Ranjan Yadav

The theme of World Environment Day (organized by the United Nations on 5th of June every year) hosted by India in 2018 was #BeatPlasticPollution. The message to protect our Environment was communicated as, “if you can’t reuse it, refuse...

ऋषि की साइकिल
Story By Manu

Rishi Ki Cycle

लेगो का डिब्बा
Story By Manu

Missing Lego Box of Rishi

Nightmares and Memories
Story By Tanya Shrivastava

After a family tragedy, Avery gets stuck in her dreams every time she sleeps

Fog of the Heart
Story By Tanya Shrivastava

A sweet enemies to lover short story

Never Forget Me!
Story By Amelia

Follows the journey of a family desperate to bring a young man into this world. They are so full of desperation that it drives them to commit unspeakable acts. What price will they have to pay for the son they've always wanted?

Galee Terror
Story By Amelia

Arya’s life will forever change after a haunting experience, but what will she do when the the choices are kill or pain?

बेचारा मुझे मारना चाहता था
Story By Vivek Pandey

This short story is about a guy who killed an innocent person only because of his habit of over thinking.