As
seasons change, our skin undergoes wear and tear and so does our health. Here are
a few home remedies for your overall health and fitness. It is time we kiss
ill health and pain, goodbye!
TURMERIC HEALS: If you have forgotten that warm glass of milk boiled
with a pinch of haldi (turmeric), cloves and sugar, it is time you prepare it to
heal that ailing wound of yours. Our kitchen granny's all-time favorite is turmeric
powder that is known across the world for its healing properties. It heals festering
wounds with ease if applied on the infected area directly with a clean cloth. What
more? Guaranteed recovery from pain and swelling as well
FOR THAT EXTRA GLOW: Apply turmeric on skin with household jiggery
to smoothen up your beautiful skin and reduce acne. This smoothens and calms irritated
skin as well. Kitchen dadi gives this secret out to you in secret. She also advises
the impossible: stay away from outside food!
OIL FOR THE EAR: If your ears are paining because of that flight
journey you took or due to reasons unknown, pour some warm mustard oil or coconut
oil in your ears and sleep on for the night. It will clear all blocked passages
and also loosen the ear wax out. Dadi ma rocks.
ACIDITY GONE: To cure acidity, have chaanch or buttermilk at night
after dinner. Kitchen dadi guarantees that it will save you from those embarrassing
acidic burps. Along with it have a glass of sugared water (two tablespoons of sugar
to a glass of water) to keep those acidic waves at bay. And now we understand why
kitchen dadi used heeng or asaphodia while cooking food. It won’t make you feel
bloated.
AVOID/PROTECT THE BONES: Stay away from preservatives and other
pickled food items to cure fractured bones is the word of caution. Also avoid red
meat and do not take caffeine and other colas. Apply haldi ka lep for speedy recovery
and tie a sling around it. Caffeine and phosphorus products destroy the calcium
content present within bone tissues and stops further tissue development.
MANGO n MILK FOR THOSE CURVES: If you are too thin and have been
wondering how to gain some curves, kitchen dadi has the right nuska for you. Buy
the sweetest and the ripest mangoes in the market and have them twice a day followed
by a glass of cold milk. Mangoes are rich in sugar and milk is rich in protein and
dadi says that it is a deadly combination for weight gain. Take this concoction
twice a day for a month. See those curves settling in no time! We still wonder how
granny knows all this!
FEELING HOT HOT HOT? One of the best coolants meant for the tropical
countries, Aam panna will cool and soothe that tired heat-stricken skin. A chilled
glass of homemade Mango Panna will protect you from loo.
THE COOL SHOWER: Dadi recommends rash-stricken individual to take
bath with alum water for a quick relief this summer. Also, crushed peppermint added
to the bucket of bathing water can actually make you thanda thanda cool cool!
CLOVES FOR TEETH: For effective relief from toothache, crush a
few cloves from the affected teeth or apply clove oil with little cotton. Try it
to believe it.
FOR THE HEART: To reduce that burgeoning cholesterol level, have
goat’s milk.Also extracts from barks of Arjun tree would do some good.
No wonder, home remedies rule the hearth and the home in the most natural way possible.
Happy ailing, people!
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